The Taoist Tai Chi Society of the USA is a non-profit charitable organization that offers weekly classes in Connecticut taught by accredited volunteers as part of the Taoist Tai Chi Society®  - US’s goal to promote health through the practice of Tai Chi Chuan (taijiquan).  It takes about 3 to 4 months to learn the sequence of 108 moves.  Learning the sequence of moves is the beginning of a life time journey to explore the depths of the Taoist Tai Chi™ internal arts for health. Practice has been …

Learn to cook healthy holistic food and live a balanced vibrant life .As we know WE ARE WHAT WE EAT . So its very important to be aware of everything that is going inside our body .We do exercise ,yoga ,meditation to be healthy and happy but we care less about what's going inside our body . We are creating a Conscious group who can understand the value of eating healthy and cooking healthy and can make difference in their community and world .

Tai Chi class with Jimmy Lee at the Sand Hills Wellness Center - all levels welcome

Learn and practice Taoist Tai Chi in the Montclair/Nutley area of NJ. We are part of the Taoist Tai Chi Society of the U.S. through the Tri-State branch covering NYC, NJ and CT.(see the international website at www.taoist.org), As a not-for -profit,  501c3 organization, we are tasked with making Tai Chi available to everyone so they can receive the health benefits and enjoy life more fully. Tai Chi delivers many physical health benefits and is known as 'moving meditation' because of its ability …

Meet with other local people who are interested in learning Qi Gong, a Chinese healing art, sometimes referred to as a moving meditation, practiced for longevity, healing and self cultivation. Qigong provides a means of directly accessing the natural healing energy that already exists within ourselves. Other benefits include an increase in mental clarity, creativity and intuition. Groups and events throughout New York City and State. Drop in to our ongoing practice group at the Riverside Church …

If you could have optimal health, would you be take it?  Are you having a difficult time losing weight or keeping it off once you've lost it? Research shows that a support system increases the effectiveness of any weight loss plan. This is where the Pascack Valley Healthy Habits group comes in. Members will discuss the various challenges they face in their personal efforts to lose weight, and together we will attempt to deconstruct those obstructions. In each meeting we will learn how to reverse …

Meet others interested in Tai Chi practice. We practice the original Chen Tai Ji Quan as taught by our  teacher Master Yu Guo Shun. Master Yu is originally from China and is a disciple of Ma Hong since 1989. He teaches forms, push hands and real martial applications and sword and dao forms! Master Yu also teaches the old and new forms. Get ready for a great  and challenging workout! Our forms features low stances, lots of whole body coiling, jump kicks and fast strikes, with fists, elbows and sh …

It's yoga, it's tai chi, it's qigong, it's workout, it's meditation, and it's about breathing prana, the life force....and it has all of these elements and practices all at the same time. Sun Do focuses on developing life force "Ki" using its unique lower abdomen energy center "Danjeon" breathing method performed with sequential postures, stretchings, workouts and meditation. It is a whole being practice working toward cultivating vitality. Sun Do breathing method helps: - Rejuvenating/tra …

Hello Ladies, I’ve been living in the Somerville area for over a year now bored to tears, I’m a single professional 37 years young and looking to meet some wonderful girlfriends. I’ve been in and out of relationships, one just ending recently and instead of starting to date again I thought I’ll take some time off to enjoy life and stop putting pressure on myself to find a man and get married. Most of my girlfriends are married with small children, so it’s really difficult to see them often with …

Welcome to the Long Island Raw Vegan Food Meetup Group! Come to our potlucks and events to have fun, share raw food meals, and discuss raw diet benefits and health issues. ANYONE interested in the raw food diet and lifestyle is WELCOME! By joining our meetup group you are becoming a part of our vibrant, caring, and supportive community. We promote healthy raw food in its natural state, not processed or purified, and stay away from 'junk' foods loaded with trans fats, artificial chemicals, sugar …

Learn a Tai Chi Meditation-Exercise based on four essential, traditional postures. Tai Chi means the Supreme-Ultimate and refers to perfect balance and harmony. Those interested can learn up to posture eleven of Cheng Man Ching's 37 Posture Form. Find out what doing a Tai Chi form is like. Practitioners first warm-up with some chi kung, exercises. They then gather life-force or chi in their abdominal regions. As they do the harmonious form, folding-and-unfolding, coiling-and-uncoiling, inhaling- …

Let international folk dancing strengthen your body, free your mind, and elevate your spirit! Tensions will vanish as you learn dances from Greece, Turkey, Bulgaria, Israel, Hungary, Serbia, Slovakia, Croatia, Norway, and more. Dr. László Férfi of the Institute of Hungarian Medicine says: “Folk dance promotes Fun Cell Growth.  The high Fun Quotient (FQ) releases folk dance endorphins which increase longevity and lower cholesterol!.” Join our folk dance group! Start your fun high portion of your …

Hello friends: I am looking to begin and grow a Tai-Chi group in the greater Bristol area. We will begin with basic Tai-Chi, learning a simple and easy to follow form. After we've gone through that form we will move on to a intermediate Yang form and begin working on Qigong, and Push Hands. I working with Qigong and Push Hands we will develop sensitivity to energy and do simple exercises only, we will NOT do competitive push hands. I would like to develop a group that will enjoy attending Tai-Ch …

Tai Chi has been called "meditation in motion" because of the similar benefits to sitting meditation. Some of these benefits are, regulates the breath, calms the mind, reduces stress, reduces anxiety, etc. As a physical exercise, Tai Chi has the added benefits of improving balance, improving blood circulation, loosening the joints, massaging the internal organs by moving energy or chi throughout the body, etc. I will be teaching the Yang style Tai Chi Chuan form as taught to me  by Master Willia …

People practice Taiji and Qigong for many reasons. Examples include practicing for health, out of curiosity, to participate with friends, for spiritual cultivation, and for martial ability. No matter the reason people begin their study, once the benefits begin to be realized an inner sense of wellbeing arises. Those who continue to practice do so because it enhances and enriches their life. We welcome you to our group.