Kale University is an open-source website dedicated to all our health related interests. We advocate a whole-food plant-based diet and welcome everyone who is interested in learning more about taking health into their own hands. No matter your path, there is plenty of wonderful information available on this site. Kale U. is a non-profit 501c3 Corporation under the umbrella of Excellence In Media Inc. The site will provide hand picked videos, articles, movies, books, recipes, links and life chang …

This group exists to get people together to practice the moving meditative arts of tai chi and qigong. It is for anyone looking to add to their existing meditative practices or start a new one. Moving meditation develops the ability to maintain a meditative state of awareness throughout the day and in the face of any situation.

This group is for all those who love tai chi, or think they might! Tai chi is a martial art that allows the soft to overcome the hard, the gentle to overcome the strong, and the slow to overcome the fast. Chai Tea Tai Chi offers a unique blend of tai chi for personal rejuvenation. Benefits include improved focus, enhanced strength, and general overall well-being.